Stress Humour

Stress jokes some good old fashioned stress jokes to give you a really good belly laugh. Nickolas hall an expert in psycho biology.

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Make it a habit to spend time with friends who make you laugh. Take a step back. Stress jokes a little on the disgusting side but not dirty. Jokes and witty conversation can make you feel closer to the people around you. Humor shifts the focus of attention away from oneself and focuses it instead on others.

Is this how humor helps with stress. Improve your sense of humor put humor on your horizon. Last week a friend of mine went to a seminar called stress and disease by dr. Even if you fake a smile making the physical shape with your mouth. Laugh and the world laughs with you.

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